The Gut-Brain Connection: Your Stomach is Smarter Than You Think
Have you ever had a "gut feeling" about something or felt butterflies in your stomach when you were nervous? It turns out there's more truth to these expressions than you might think. Welcome to the world of the gut-brain connection, where your stomach and brain are in constant communication, influencing everything from your mood to your overall health. Let’s dive into this fascinating link with some funny comparisons and relatable scenarios. The Gut as the "Second Brain" Your gut is often referred to as the "second brain" because it has its own nervous system, called the enteric nervous system (ENS).…
