Yogurt

Welcome, ladies and gentlemen, to the ultimate probiotic showdown: Yogurt vs. Kombucha! In this corner, we have the creamy, dreamy contender that’s been a breakfast staple for centuries. And in the opposite corner, the fizzy, funky challenger that’s taken the hipster world by storm. Grab your spoons and your mason jars, because things are about to get delightfully digestive! Round 1: The Origin Story Yogurt: "I’m the OG of probiotics, folks! My history dates back to ancient civilizations. They discovered my tangy goodness by accident, leaving milk out to ferment. Fast forward a few thousand years, and here I am,…